Actress Jasmin Bhasin says yoga teaches self-realisation. She also mentioned that it gives her awareness about her body and strengthens not just her body but her mind too.
Speaking on the occasion of International Day of Yoga, which is celebrated on June 21, she said, “I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it’s very important because it teaches you self-realisation of your body. And breathing into all the organs and body parts is also very important to keep it healthy. It draws your attention towards your body and its abilities so that you can strengthen your mind too and not just your body.”
The “Tashn-e-Ishq” star revealed that she practices yoga three days a week and also spoke about its benefits. She said, “I practice yoga atleast three days in a week and it has changed my life. I sleep better, I eat better, it has changed my whole outlook. Breathing techniques in yoga help me keep my mind cool and stable.”
“I think everyone must practice yoga, especially during this time of Covid-19 pandemic to decrease stress and anxiety. So it not only helps our physical health but also helps in maintaining a good mental health. Also, if you are suffering from some pain, it reduces it by releasing muscle tension. What more? It just improves the quality of life and you can actually feel the difference in yourself,” the “Naagin: Bhagya Ka Zehreela Khel” star added.
Yesha Rughani from Hero Gayab Mode On
Working during a pandemic is no easy feat, but actor Yesha Rughani, who was last seen in Muskaan, says that all precautions are being taken on the sets of her brand her show Hero Gayab Mode On. Talking about it, she says, “I think new normal has become a lifestyle now. Whether I am going for work or something else, I have to follow precautions. Obviously, you are scared. But on the set, we take many precautions, medical people are there, they check us every day. The makeup and hair stylists are wearing their kits. So, I think overall it’s a secure working environment. I hope everybody stays well and fit.”
The actor is back on the sets after almost a year and is loving it. “We wrapped up Muskaan’s shoot in December last year and this show is launching December. We have started shooting from November so I think almost a year. It just feels too good to be back and I think I have been missing being onscreen. I missed shooting and I am loving the feeling of getting on the makeup chair, the entire routine, listening to action, cut, roll each and every minute detail of shoot life. It’s fabulous to be back,” she says.
In fact, she’s got a lot of appreciation for her look too. “I rejuvenated myself during this break. I got into this healing thing where I was on a strict detox and my skin healed, my hair, my body healed. I was in my comfort zone and used to wake up on time and follow a proper routine, even though there was a lockdown. I had ample time in the lockdown to take care of myself. I am fresh as a flower now and all set to rock again. For the new look, I am getting really good reviews because people are seeing me like this onscreen for the very first time. My first two roles were very different. So, seeing me in a totally different avatar with short hair is exciting. I have really lost weight, there is a different kind of look and feel to the role. I am getting a very good reaction and I am loving it,” she says.
Meanwhile, Yesha started a balloon business too during the lockdown and plans on balancing both her acting and business venture. “Lockdown has, of course, changed our lives in many ways from being able to value things to be grateful to life, self-healing and taking care of yourself, self-discipline. I ventured into a new business. I love to be very busy so I think it wouldn’t be a problem to manage both the things. I have my sister also who is taking care of this business, apart from me. I think it works for us. I also carry my laptop and everything to shoot so that if I get some time, I make some designs and send them across. I think it’s going to be fun to manage both,” she says.
Anupamaa welcomes Kinjal in the Shah home, gives lessons on a happy married life
Anupamaa in Rajan Shahi’s show of the same name had the dream of welcoming her daughter-in-law with a lot of love and warmth. And though her elder son, Paritosh, married Kinjal without the permission of their families, Anupamaa made sure she welcomes the newly-wedded couple by following all the rituals and a lot of love.
Firstly, when Rakhi was going to slap Kinjal for taking this step, Anupamaa stopped her saying that she cannot hurt her daughter-in-law and welcomed them home by doing aarti. Both Baa and Vanraj were quite upset with the kids, and said that they have given an opportunity to Rakhi Dave to seek revenge from them. When Paritosh said that if they have so much problem with them, then they will go somewhere else, Anupamaa stopped them and said that it’s their home and they will stay here.
Anupamaa is over the moon that she has become a mother-in-law now and tells Paritosh and Kinjal that they need to seek blessings from everyone including Kinjal’s mom and father. She also told them that the secret to a happy married life is letting go of unnecessary arguments. She also welcomed Kinjal in the kitchen and taught her the daily rituals that she follows. She also asked her to serve everyone halwa as part of a ritual of her first day in the kitchen. But Baa who is upset with how Rakhi created a scene outside their house said that nothing can help her overcome the bitterness given by her mother.
In the upcoming episode, the audience will see that Anupamaa asks Kinjal to apologise to Baa and also takes her to meet her mother Rakhi. But will Rakhi accept Kinjal’s apology? What will be her next move as she has promised to destroy the Shah family.
Produced by Rajan Shahi and his mother Deepa Shahi, “Anupamaa” features Rupali Ganguly, Sudhanshu Pandey, Madalsa Sharma, Alpana Buch, Arvind Vaidya, Shekhar Shukla, Paras Kalnawat, Muskan Bamne, Tassnim Sheikh, Aashish Mehrotra, Nidhi Shah, and Anagha Bhosale. It airs on Star Plus.
6 Tips by Alaya F to Stays Productive
Wondering how you should stay productive while being at home? Here are 6 tips by Alaya F who was in Jawaani Jaaneman with Sail Ali Khan. She is very active on Instagram while taking care of here community there.
Recently she started IG series in which she will be talking about fitness , beauty , styling tips for you all. Don’t miss a single out it as it would be the best thing you saw on the internet.
Tip 1: Don’t Oversleep
Tip 2: Don’t Get Overly Comfortable In Your Bed
Tip 3: Get Ready : just dress up!
Tip 4: Make A To-Do List
Tip 5: Do It For 5 Minutes!
Tips 6: Treat Yourself!
Do watch the video for detailed information as it would be the best thing you could do for yourself.
5 Transformational Looks and Makeovers
Here’s a list of the Top 5 Transformational looks Preetisheel Singh designed, which impressed every Bollywood buff. What’s more! Most of the films have emerged big money-spinners at the box-office.
Designing the looks for Padmaavat led to creating the look of the evil ruler Alauddin Khilji (played with aplomb by Ranveer Singh), which turned out to be one of the most iconic villainous characters in Indian cinema, not just for the performance, but also for the look. Preetisheel’s looks for Deepika Padukone (as the legendary queen Padmavati) and Shahid Kapoor (as the Rajput ruler Ratan Singh) and the other cast of the film also earned her tremendous praise.
The balding look of Ayushmann Khurrana was enjoyed by the audiences and so was the dusky look of Bhumi Pednekar. The film became a hit and was hugely accepted by the audiences all over the globe, grossing Rs 171.45 crore worldwide.
Media went ga ga over Akshay Kumar’s bald look in the film and it received a huge opening. Akshay also complimented Preetisheel for her work. The song Bala Bala Shaitan Ka Saala too, emerged a rage. Housefull 4 grossed Rs 280 crore worldwide.
Romeo Akbar Walter (RAW):
RAW had a lot of disguises on John Abraham who plays a spy in the film. That by itself was super exciting for the makeup and prosthetic whiz. She found him amazing to work with as he was very open to the idea of prosthetics and very patient getting into the various looks. Some of his disguises in the film were so good that even his fans could not recognize him in the movie stills which were released before the film.
102 Not Out:
Creating super-aged looks for Amitabh Bachchan (as a 102-year-old man) and Rishi Kapoor (playing his 75-year-old son) is yet another highlight of Preetisheel’s career. Working for this Umesh Shukla film was interesting for her, but she also admits that it was tense. Apart from their seniority, Preetisheel knew that both Bachchan and Kapoor had worked with some of the best international names in makeup and prosthetics. She did her best. Luckily, they loved the looks and so did the audience. Though the film was not a typical Bollywood potboiler, it earned a handsome 115 crore at the box-office.
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