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Protein Bistro helping people to Stay healthy and Eat healthily

Being Healthy and fit isn’t a fad or a trend, it’s a lifestyle. Protein Bistro is the place that will fuel you, build you and make you stronger for every battle you face in life. A 16 seater café offers you more than 85 deliciously prepared protein-rich items on the menu. It has a wide range of items to jazz up your mornings with scrumptious breakfast and end the day on a healthy note with lip-smacking dinner options. This place serves you a balanced meal with all required nutrients that one needs on a daily basis to stay fit and kicking.

banana-and-oats-protein-smoothiesProtein Bistro has been kick-started by two young entrepreneurs Manish Jha and Kaushik Ghosh who share the common passion for health and fitness. As we know, leading an urban lifestyle has become very taxing and to stay fit and healthy, one has to choose their food habits wisely and Protein Bistro provides you just that with protein rich diet that will help you build more muscle, get stronger and feel fuller. You lose more fat and less muscle on a high-protein diet and preserve more muscle as you age.

The menu serves custom made global cuisine for Indian palate keeping the nutrition value in mind. Protein Bistro will help create awareness among the people about healthy eating habits. They also want to break the mindset and make people believe that healthy food can also be tasty. Every item on their menu, be it a smoothie, salad, wrap or a pre-plated meal, are delectable. Choose any option from the menu and they will make it special for you. The menu also features an approximate value of the calorie, fat and carbohydrate and protein content of the dishes that will help you track your macronutrient intake.

So next time ‘If someone says Healthy Food is tasteless – FORK THEM !!

Monday to Thursday: 8:30 am to 10:30 pm
Friday to Saturday: 10:00 am to 19:00 pm
Sunday: Available for Private

caesar-salad brocoli-and-almond-salad paneer-salsa-fajita-wrap protein-bistro-hulk-meal-chicken


A Fizzy surprise in Bangalore’s Orion Mall

Fizzy Goblet Bangalore

Online footwear favourite, Fizzy Goblet launches its third retail store in Bangalore’s Orion Brigade Gateway Mall after its first two in as many as two years in Mumbai and Delhi. 

Says Laksheeta Govil, the founder, “We have done a lot of pop-up stores in Bangalore to a great response. I have personally always enjoyed my time here- everything from the city’s vibe to its weather is a dream. Opening our store here was a long-held plan and it’s exciting to finally be opening our doors.” 

Fizzy Goblet Bangalore
Fizzy Goblet Bangalore

The store was designed by Office of Cognitive Design, a Bangalore based design firm whose brief was to celebrate India’s artisans and Fizzy Goblet’s artisan community. The brand’s signature Rose Gold elements and facade are paired with an artisan corner. 

A first for Fizzy Goblet, the artisan corner spotlights the master craftspeople who embroider and build these one-of-a-kind pieces. A master karigar will embroider pieces live allowing shoppers a chance to customize their pieces while observing one part of the 60 hour process that goes into making each shoe by hand.

The first 500 in-store shoppers get a special Fizzy Goblet treat! Anyone walking into the store will get a free mask and a pair of sliders free with their purchase. 

Head over to the Orion Mall in Bangalore from the 15th of December to choose from Fizzy Goblet range of classic and contemporary juttis, Fizzy heels, Fizzy Kolhas, potlis and the closest envy worth collabs with Rahul Mishra, Payal Singhal, Tribe By Amrapali.

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‘Utpala’ Summer Collection by Mrunalini Rao’s

‘Utpala’ is a summer collection inspired by the serene lotus. The beauty of this ethereal flower is reinterpreted by the designer into an abstract work of art. The Utpala Collection flaunts a colour palette that is directly derived from the real essence of the flower and its surroundings

Each piece in the collection is crafted with a reverence for traditional artistry and showcases elements such as hand zardozi embroidery, thread embellishments and appliqué. The collection also features hand-painted prints in captivating colours of purple, pink, yellow and green. Bringing sheen and richness to the collection are silks, organzas, chiffons and tulle in flamboyant flares and layers

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New Commando Frogman from Luminox

The new Commando Frogman from Luminox is inspired by the intrepid military divers. Developed in collaboration with military and law enforcement expert Andrea Micheli, the Commando Frogman is aimed at all military, police and commercial divers, as well as outdoor enthusiasts.

The uni-directional “Dive Time” bezel of the Commando Frogman is special. Not only it display how much time you have left underwater, but also has a no-decompression scale, that allows you to calculate how much time you can spend at what depth without having to decompress.

The Commando Frogman comes in a Carbonox™ case that is water resistant to 200 meters, with a battleship grey dial and Navy-style numbers and a military time scale. Carbonox™ is a carbon-based material exclusive to Luminox – light, hypoallergenic and extremely durable and resistant.

The LLTs guarantee ultimate night vision for up to 25 years through their use of tritium tubes. Unlike other luminosity systems, which depend on exterior light sources to charge luminous paint or a pushbutton to illuminate the watch, the luminosity is built right into Luminox watches, ensuring that you will always be able to see the time, no matter the conditions.

Retail Price: INR 43491/-
Available at

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The collection is a combination of clean silhouettes in sustainable fabrics like Linens, 100% cotton, floral prints, beautified with crochet lace trims in a vibrant hue of White, Red, Pink, and Navy that focuses on smart casuals that can be worn from morning till dusk.

Available on

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