Have yummy taste served with loads of health by Shilpa Shetty Kundra ‘s #Instafood

If you feel that Healthy food is boring and tasteless, so just correct your perceptions, as all this while you have been following a myth that healthy food is plain and flavourless. The very gorgeous B-town celeb Shilpa Shetty Kundra,who is actually growing prettier and sexier day by day, flaunting her curvaceous body shares her diet secret on Instagram to inspire people to adapt to healthy diet and put on with a healthy lifestyle.

According to Shilpa, she feels it’s always better to avoid eating white carbs and include brown carbs like brown (rice, pasta, sugar, bread) in the diet to stay fit and healthy. She prefers olive oil which is best for cooking and loves taking green tea and stay away from sugary fizzy drinks. Shilpa has commented on social media that, people think Indian food is fattening and high on sodium, which is so untrue. She corrects and tells that rather a simple dish like Rajma chawal is a complete meal; it has the right amount of protein, nine amino acids; which is equivalent to eating an egg.

Fit and fabulous Shilpa Shetty Kundra abides by the discreet diet for 6 days and relishes one “Cheat day” in a week to enjoy her cravings for sweet foods on Sundays and shares her #Sundaybinge. So, if you want to stay fit and healthy and have a smart and perfect body, you must also follow her healthy and yummy diet secrets while, satisfy your taste buds with a Sunday binge as this B-town diva does.

Kick start the morning by following a healthy en-route taking clue from Shilpa’s #healthybreakfast while including something “RAW” in your breakfast, like a 1/2 an avocado and tomato with scrambled eggs ( with truffle oil) and 5 seeded toast or either Fried eggs, grilled potatoes,1/2tomato,5 seeded toast with butter and Soaked almonds, walnuts and a dried fig can be the most healthy breakfast that could keep you active and energetic with this healthy start. A bowl full of salad with cranberries candied walnuts, goats cheese and beet, Steamed asparagus with sesame sauce and Gluten free basil pizza with zucchini cherry tomatoes, mushroom topped with an egg and truffle oil  can be another meal option which is healthy and a must try to have a delicious experience.

While to enjoy your “Cheat day”Shilpa’s #Sundaybinge is a sure shot escape to heavenly treat to indulge into a gastronomic affair. Like what could be more epic than to pamper yourself with Sunday Brunch including  spicy Lobster, crabmeat, Donut “Simpson” burger and gluten free Pancake or Chilled mango and custard pudding with cinnamon and caramel sauce made with less sugar and lots of love to satisfy your sweet tooth. For snacking on binge day time, homemade potato , onion, cauliflower and stuffed bread pakoras with mint chutney and curry sauce, or Suji pani puri can let you celebrate the no control day in the most tempting manner.